Episodes

How can we become more aware of the fragrances and everyday products we bring into our homes? Christine welcomes environmental health advocate Theresa Thomas for a conversation about chemical sensitiv...

A parenting plan might look perfectly reasonable when both parents are getting along, but what happens when circumstances change? A new relationship, a change in work schedules, disagreements about me...

A Note from the Happy You. Happy Dog. Team This episode is a little different from our usual conversations. For this episode, Coco has chosen to share a deeply personal part of her life as a mother. S...

In this episode of The Healers Café, Dr. Keith Motes connected the practice to his physics background, spiritual work through yoga, and a profound experience involving plant medicine that included spo...

What happens when being the dependable achiever and giver begins costing you the relationship you have with yourself? Alfina Lofaro shares how she moved beyond overgiving and burnout to love deliberat...

What if finding your authentic voice is the key to being seen, heard, and understood? In this episode, Elisa sits down with speaker and voice coach Danielle Benzon to explore the connection between au...

What if faith was never meant to be heavy, scary, or joy-free? Teacher and resource creator Stephanie Shane joins Malcolm to explore the deeply human, often playful side of spirituality found in and a...

What actually gets better in midlife? Walk through the produce section in October for a clue. The whole thing has changed color. Orange squash. Deep red beets. Dark green kale. None of it is left over...

Could heavy metal exposure be an overlooked piece of the puzzle when you're struggling with depression, unexplained symptoms, or changes in brain health? When you've spent years searching for answers,...