Season 1
How Do You Know You’re Making the Right Choices : LIVE YOUR LIGHT | Step 7 of Seven Steps Back to You
Knowing yourself is one thing. Choosing how you want to live because of what you now know is another. In the final step of Seven Steps Back to You, we explore what it means to trust yourself, make mor...
What Happens When You Start Living as Your Authentic Self : EMERGE | Step 6 of Seven Steps Back to You
After uncovering your experiences, noticing your patterns, reclaiming yourself, allowing yourself to let go, and trusting your voice enough to speak it, what comes next? Emerge. Emergence isn't a dram...
How to Find Your Voice : VOICE | Step 5 of Seven Steps Back to You
Voice isn't about speaking louder. It's about trusting yourself enough to be heard. After uncovering the reasons behind our choices, noticing our patterns, reclaiming parts of ourselves, and allowing ...
Are Your Past Experiences Still Shaping Your Life: ALLOW | Step 4 of Seven Steps Back to You
Our experiences shape who we become. They teach us, influence our beliefs, and quietly shape the choices we make throughout our lives. In this fourth episode of Seven Steps Back to You, Adrienne and B...