Laughing Through the Muck: Healing Trauma, Reclaiming Safety & Finding Magic with Jennifer Nagel
The Lighten Up ProjectJanuary 29, 2026
6
35:2628.39 MB

Laughing Through the Muck: Healing Trauma, Reclaiming Safety & Finding Magic with Jennifer Nagel

This episode is a heartfelt exploration of how laughter, presence, and deep connection help us navigate grief, trauma, and life’s heaviest moments. Together with soul-centered counselor Jennifer Nagel, we uncover how safety, authenticity, and healing begin—not by fixing ourselves—but by coming home to who we already are.

What You’ll Hear:

- Why laughter isn’t avoidance—it’s a bridge through pain and into presence

- How the Satir Model helps people heal from the inside out (and why the problem isn’t the problem)

- The difference between authentic laughter and “performance laughter” (yes, we’ve all done it)

- How psychological safety is created through shared humanity, tears, and joy

- A breathtaking story of collective healing that proves connection transcends culture and language

- Why laughter, play, and compassion are essential tools for nervous system regulation and resilience

Resources Mentioned on This Episode

Jennifer Nagel’s work & counseling practice: jennifernagelcounseling.com

Jennifer’s podcast: Magic in the Muck: A Soul’s Compass for Change

Meet the Host: Malcolm Grissom

Malcolm Grissom, affectionately known as "The Stand-up C.E.O.," is a team-building and employee engagement expert. Malcolm, an award-winning actor, comedian, International speaker, and best-selling author, masterfully blends humor, improv, and business acumen to enhance team dynamics and profitability. As a certified laughter leader, he leverages the power of positive psychology and his social work background to create engaging, results-driven experiences. Whether inspiring executives, strengthening teams, or energizing audiences, Malcolm’s unique approach fosters connection, creativity, and success. His ability to transform corporate culture with humor and insight makes him a sought-after speaker and consultant.

Follow Malcolm:

Website: malcolmgrissom.com

Facebook: facebook.com/malcolmgrissom

LinkedIn: linkedin.com/in/malcolmgrissom

Stressed, stuck, or leading on autopilot? It’s not a motivation problem—it’s a connection problem. Malcolm’s weekly virtual improv classes boost engagement, collaboration, and retention—all while having fun. Register now for a complimentary month: https://malcolmgrissom.thrivecart.com/everyday-encores/

We are proud to have The Lighten Up Project on the *High Vibe Podcast Network .* Grab your free gift from Malcolm in our Our High Vibe Gift Vault.

Love this show, check out the other shows on the High Vibe Podcast Network.

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.


🔊 Listen & Subscribe

🎧 Apple Podcasts

🎧 Spotify

🎧 Amazon Music

🎧 High Vibe Podcast Network