How Humor, Music, and Spiritual Play Help Us Lighten Up with Erin Shannon
The Lighten Up ProjectMarch 19, 2026
13
53:5737.05 MB

How Humor, Music, and Spiritual Play Help Us Lighten Up with Erin Shannon

What if healing didn’t always require seriousness? In this playful and insightful conversation, Malcolm sits down with musician, comedian, and intuitive Erin “Queenie” Shannon to explore how laughter, music, and curiosity can help us navigate life’s heavier moments.

What You’ll Hear

  1. Why laughter can be a powerful emotional release—even in difficult moments
  2. Erin’s journey from theater and stand-up comedy to performing with The Clarences
  3. The surprising role humor plays in spirituality, intuition, and healing
  4. How asking one simple question—“What’s good right now?”—can shift your mindset
  5. Why creative expression doesn’t always follow the traditional rules of comedy or music
  6. How playfulness helps us move through life’s challenges without getting stuck in them


Resources Mentioned in this Episode

1.🎶 The Clarences (band): https://www.theclarances.com

2.🎤 Inspiration from comedian Margaret Cho

3.🎭 Stand-up inspiration from Eddie Izzard

4.🎧 Previous episode featuring Robert Medeiros of The Clarences


Featured Guest: Erin Shannon

The Clarences are a Northern Californian band that’s been around for 20 years! The band members are: Robert A. Medeiros, Erin Shannon & Leslie Outhier!


Follow:

www.youtube.com/theclarences

www.facebook.com/theclarences

www.instagram.com/theclarences


Meet the Host: Malcolm Grissom

Malcolm Grissom, affectionately known as "The Stand-up C.E.O.," is a team-building and employee engagement expert. Malcolm, an award-winning actor, comedian, International speaker, and best-selling author, masterfully blends humor, improv, and business acumen to enhance team dynamics and profitability. As a certified laughter leader, he leverages the power of positive psychology and his social work background to create engaging, results-driven experiences. Whether inspiring executives, strengthening teams, or energizing audiences, Malcolm’s unique approach fosters connection, creativity, and success. His ability to transform corporate culture with humor and insight makes him a sought-after speaker and consultant.


Follow Malcolm:

Website: malcolmgrissom.com

Facebook: facebook.com/malcolmgrissom

LinkedIn: linkedin.com/in/malcolmgrissom


Stressed, stuck, or leading on autopilot? It’s not a motivation problem—it’s a connection problem. Malcolm’s weekly virtual improv classes boost engagement, collaboration, and retention—all while having fun. Register now for a complimentary month: https://malcolmgrissom.thrivecart.com/everyday-encores/


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