When life feels heavy, humor isn’t a luxury—it’s survival. In this powerful and honest conversation, Paul Brumbaugh shares how laughter, vulnerability, and connection can help you navigate mental health challenges and rediscover light even in your darkest moments.
What You’ll Hear:
- How humor can be a lifeline during depression, anxiety, and stress
- Why laughing at yourself is one of the most powerful forms of healing
- The truth about dark moments: feel it… but don’t live there
- How to push past isolation and reconnect with people (even when it’s hard)
- The surprising mindset shift: using humor as a tool for resilience, not avoidance
- Paul’s raw journey from using comedy as defense… to using it as healing
Resources Mentioned on this Episode:
- Edge Studios Online (Podcasting + Production Support)
Email: edgestudiosonline@gmail.com
Phone: 650-503-3435
- Malcolm’s improv + laughter experiences
- Explore tools for humor, connection, and emotional resilience
Featured Guest: Paul Brumbaugh
Paul Brumbaugh is a versatile entertainer known for his stand-up comedy, variety podcast hosting, and voice-over work. He has been a trusted "House Comedian" for The Improv Comedy Clubs and continues to bring joy and laughter to audiences nationwide. His work as an educator, through Comedy Composition Workshops, has empowered aspiring comedians and fostered a supportive community. Paul's unique brand of humor and relatable storytelling have made him a sought-after performer and a respected figure within the comedy community.
Connect with Paul:
Website: https://paulbrumbaugh.com/
Facebook: https://www.facebook.com/paul.brumbaugh
https://www.facebook.com/EdgeStudiosOnline
Meet the Host: Malcolm Grissom
Malcolm Grissom, affectionately known as "The Stand-up C.E.O.," is a team-building and employee engagement expert. Malcolm, an award-winning actor, comedian, International speaker, and best-selling author, masterfully blends humor, improv, and business acumen to enhance team dynamics and profitability. As a certified laughter leader, he leverages the power of positive psychology and his social work background to create engaging, results-driven experiences. Whether inspiring executives, strengthening teams, or energizing audiences, Malcolm’s unique approach fosters connection, creativity, and success. His ability to transform corporate culture with humor and insight makes him a sought-after speaker and consultant.
Follow Malcolm:
Website: malcolmgrissom.com
Facebook: facebook.com/malcolmgrissom
LinkedIn: linkedin.com/in/malcolmgrissom
Stressed, stuck, or leading on autopilot? It’s not a motivation problem—it’s a connection problem. Malcolm’s weekly virtual improv classes boost engagement, collaboration, and retention—all while having fun. Register now for a complimentary month: https://malcolmgrissom.thrivecart.com/everyday-encores/
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