Guilt Is Conditioned, Not Real | Parenting, Social Media & Mental Health with Matthew Rippeyoung
Now You're Talking™March 10, 2026x
35
42:4729.37 MB

Guilt Is Conditioned, Not Real | Parenting, Social Media & Mental Health with Matthew Rippeyoung

In this insightful conversation, clinical psychologist Matthew Rippeyoung shares powerful perspectives on parenting, social media, mental health, and family relationships in the digital era. Learn why guilt is often conditioned rather than real, and how stronger relationships, not perfect parenting, shape healthier families.

What You’ll Hear:

  • Why guilt is often conditioned, not real, and how it quietly shapes parenting and relationships.
  • The hidden impact of social media comparison on our mental health, identity, and family dynamics.
  • Why strong relationships matter far more than “perfect parenting.”
  • How parents can navigate technology and social media with their children without losing connection.
  • The role of self-awareness in breaking inherited family patterns and building healthier relationships.

Matthew Rippeyoung’s powerful realization that much of the guilt we carry as parents isn’t real, it’s conditioned, and how that insight can change the way we relate to our children and ourselves.

Featured Guest:

Matthew Rippeyoung is a clinical psychologist with more than 25 years of experience helping individuals and families better understand themselves, their relationships, and the patterns that shape their lives. A partner, father, friend, and proud Maritimer, he believes that empathy, self-awareness, and honest conversation are at the heart of meaningful change.

Follow Matthew Rippeyoung

Website: https://www.matthewrippeyoung.com

Instagram: https://www.instagram.com/psychmatthew/

X (Twitter): https://x.com/mrippeyoung

Rippeyoung & Associates: https://www.facebook.com/rippeyoungandassociates

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, podcast host, and creator of the Now You’re Talking® conversation board game. Through her work, she helps people reconnect through meaningful conversations, shared values, and experiences that bring people closer together in today’s digital world.

Connect with Adrienne:

LinkedIn: https://www.linkedin.com/in/adriennegiffen/

Website: https://www.adriennegiffen.com/

Now You’re Talking® Game: https://nowyouretalkinggame.com/

YouTube: https://www.youtube.com/@NowYoureTalkingPodcast

Instagram:

Adrienne Giffen: https://www.instagram.com/adriennegiffen/

Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/

Spark Conversations That Surprise You

Every podcast episode includes a question from the Now You’re Talking® game designed to spark meaningful conversations and deeper connection.

🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA):https://www.adriennegiffen.com/buy-game

Stay connected with new conversations, updates, and more from Now You’re Talking®. Join here

Because conversation builds connection.

Start Talking Today

Download: 5 Questions to Spark Real Conversations

https://www.adriennegiffen.com/game/start-talking-today/

Subscribe for more conversations that matter.

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

🎧Apple Podcasts

🎧Spotify

🎧Amazon Music

🎧High Vibe Podcast Network