Healing From Emotional Abuse

Healing From Emotional Abuse

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships.

Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego.

What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics
✨ Setting boundaries in dating, family, and workplace relationships
✨ Healing from narcissistic abuse and rebuilding self-worth
✨ Red flags in relationships (and green flags to look for)
✨ Recovering from sexual assault and intimate partner violence
✨ Communication skills for healthy relationships
✨ Trauma-informed strategies for emotional healing

Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org)
🌍 Top 10% of podcasts globally
🎙️ 130+ episodes featuring survivors, therapists, and relationship experts
💜 Authentic conversations—real stories, practical advice, zero shame

Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive.

New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power.

Your healing journey starts here. Subscribe now.

The Files Don't Save Survivors. We Do. | Epstein, Carroll, & Centuries of Protected Predators
Healing From Emotional AbuseFebruary 19, 202600:28:56

The Files Don't Save Survivors. We Do. | Epstein, Carroll, & Centuries of Protected Predators

Everyone is talking about the Epstein files. But the survivors — the actual women and girls whose lives were stolen — issued a statement saying the releases retraumatized THEM while Epstein's enablers...

Healing From Emotional Abuse: EMDR Therapy Saved Her Life: Healing Childhood Trauma, Sexual Assault & PTSD
Healing From Emotional AbuseFebruary 11, 202600:26:44

Healing From Emotional Abuse: EMDR Therapy Saved Her Life: Healing Childhood Trauma, Sexual Assault & PTSD

Anne Catona Lynn survived a traumatic car accident at age 4, multiple sexual assaults in her 20s, and decades of unprocessed PTSD—until she discovered EMDR therapy and began her healing journey. Now a...

Healing From Emotional Abuse: 33 Years of Emotional Abuse: How Laura Richards Finally Left Her Narcissistic Husband
Healing From Emotional AbuseFebruary 04, 202600:36:21

Healing From Emotional Abuse: 33 Years of Emotional Abuse: How Laura Richards Finally Left Her Narcissistic Husband

Laura Richards spent 33 years married to a narcissist before realizing she was being emotionally abused. Now nine months post-divorce and thriving, Laura shares the painful truth about what emotional ...

Healing From Emotional Abuse: From Stage Lights to Home Life: How Michael Kent Keeps His Marriage Strong While Traveling 250 Days a Year
Healing From Emotional AbuseJanuary 29, 202601:06:29

Healing From Emotional Abuse: From Stage Lights to Home Life: How Michael Kent Keeps His Marriage Strong While Traveling 250 Days a Year

Michael Kent, traveling comedian and magician, joins Marissa to share hard-won lessons from 20 years of marriage while spending up to 250 days per year on the road. Discover why performer relationship...