Season 6

Facing Dementia: Creating Your Joy Calendar

Facing Dementia: Creating Your Joy Calendar

Facing Dementia – Episode 9 | The Joy Calendar: Living Toward What Matters Most What if the key to healthy aging isn't simply preventing disease... ...but creating a life filled with purpose, joy, and...

Emotions and Healing: Digesting Life with Compassion

Emotions and Healing: Digesting Life with Compassion

What are you taking in each day—and are you giving yourself the nourishment you truly need? In Episode 3 of Emotions & Healing, Dr. Michelle Greenwell welcomes Kate Montgomery, HHP, ND, and Denise Cam...

Understanding PTSD: Returning to the Heart

Understanding PTSD: Returning to the Heart

Trauma changes us—but it does not define us. In this heartfelt conversation, Dr. Michelle Greenwell welcomes internationally recognized author and self-help expert Faust Ruggiero, M.S. to explore the ...

Emotions and Healing: The Heart of the Fire Element

Emotions and Healing: The Heart of the Fire Element

How do joy, love, passion, and emotional connection influence your health? In Episode 2 of Emotions & Healing, Dr. Michelle Greenwell welcomes Kate Montgomery, HHP, ND, and Denise Cambiotti, HCD, CIH ...