What You’ll Hear:
- Why guilt is often conditioned, not real, and how it quietly shapes parenting and relationships.
- The hidden impact of social media comparison on our mental health, identity, and family dynamics.
- Why strong relationships matter far more than “perfect parenting.”
- How parents can navigate technology and social media with their children without losing connection.
- The role of self-awareness in breaking inherited family patterns and building healthier relationships.
Matthew Rippeyoung’s powerful realization that much of the guilt we carry as parents isn’t real, it’s conditioned, and how that insight can change the way we relate to our children and ourselves.
Featured Guest:
Matthew Rippeyoung is a clinical psychologist with more than 25 years of experience helping individuals and families better understand themselves, their relationships, and the patterns that shape their lives. A partner, father, friend, and proud Maritimer, he believes that empathy, self-awareness, and honest conversation are at the heart of meaningful change.
Follow Matthew Rippeyoung
Website: https://www.matthewrippeyoung.com
Instagram: https://www.instagram.com/psychmatthew/
X (Twitter): https://x.com/mrippeyoung
Rippeyoung & Associates: https://www.facebook.com/rippeyoungandassociates
Meet the Host: Adrienne Giffen
Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.
Connect with the Host:
https://www.linkedin.com/in/adriennegiffen/
https://unravelyou.com/
https://nowyouretalkinggame.com/
https://www.youtube.com/@NowYoureTalkingPodcast
https://www.instagram.com/nowyouretalkinggame/
Bring the Conversation to Your Own Table
If you're ready to spark meaningful conversations with family, friends, or your team, you can explore the Now You're Talking® conversation game created to help people reconnect through intentional questions and shared values.
Shop the Now You're Talking® Game → https://nowyouretalkinggame.com/buy
Currently shipping within the USA only.
If you're outside the U.S., stay connected expanded availability is coming.
Because conversation builds connection.
Join the Conversation:
Be part of the movement to get people talking again. The Now You’re Talking® game is currently available in the USA, and you can join here to get updates and early access news: Join here.
Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/
Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts
Share the Love
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