They teach us, influence our beliefs, and quietly shape the choices we make throughout our lives.
In this fourth episode of Seven Steps Back to You, Adrienne and Bob explore ALLOW, a step that isn't about blaming the past, but understanding it. Together, they discuss how childhood experiences, family roles, and expectations can continue to influence us long into adulthood, often without us realizing it.
The invitation isn't to judge those experiences. It's to understand them, appreciate what they taught us, and ask one powerful question:
Are they still serving me today?
What You'll Hear:
- Why experience is expertise
- How childhood experiences shape beliefs and expectations
- The difference between understanding and blaming the past
- Why awareness creates choice
- The powerful question that defines ALLOW
- How letting go creates space for your authentic voice
Key Takeaway:
ALLOW isn't about giving yourself permission without reflection.
It's about understanding where your beliefs came from, recognizing how they're showing up today, and consciously deciding what you want to carry forward.
Reflection Question:
What belief, expectation, or experience from your past is still showing up in your life today?
Is it still serving you?
What You'll Discover:
- How your experiences continue to influence your choices
- Why understanding creates freedom
- How to recognize beliefs you've outgrown
- Why self-understanding leads to intentional living
- How ALLOW prepares you for the next step: VOICE
Next Episode:
In the next episode, we'll explore VOICE.
Once we understand ourselves and release what no longer serves us, the next step is finding the courage to express who we truly are with honesty, confidence, and authenticity.
Meet the Host: Adrienne Giffen
Adrienne Giffen believes that every meaningful conversation begins with a question. As the creator of Seven Steps Back to You, she helps women uncover the reasons behind their choices, reconnect with what matters most, and move forward with greater clarity and intention.
Connect with Adrienne:
LinkedIn: https://www.linkedin.com/in/adriennegiffen/
Website: https://www.adriennegiffen.com/
Now You’re Talking® Game: https://nowyouretalkinggame.com/
YouTube: https://www.youtube.com/@NowYoureTalkingPodcast
Instagram:
Adrienne Giffen: https://www.instagram.com/adriennegiffen/
Now You’re Talking®: https://www.instagram.com/nowyouretalkinggame/
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🎲 Explore the Now You’re Talking® conversation board game (currently available in the USA): https://www.adriennegiffen.com/buy-game
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