Season 1
Vanessa Grace give us tools to overcome co-dependency
Featuring the amazing Vanessa Grace, sharing her wisdom about codependent behavior and having a difficult conversation that really matters. Picking times and know what you want out of a conversation. ...
A healthy lifestyle is the best medicine
Suppose simply by changing our lifestyle, we could reduce the incidence of disease by 78%! It sounds fantastical, but it is that simple and that real. Facts are that a healthy lifestyle can reduce Dia...
Heather London connecting over covid
Welcoming the return of Heather London to Mind Your Freedom. Join our candid conversation of how we are moving through this pandemic. Heather offers tips on talking with teens, boosting immunity, a co...
Stress relief for a pandemic, more than survival, thrive!
N.L.P. or Neuro-Linguistics Programming has been used for decades to create change in peoples lives. Used by the rich and famous, now N.L.P. has become a tool we all can take advantage of. Life can be...