EP 144: Founder of The Mental Fitness Edge
The Art of Vibrant Living ShowFebruary 03, 2026
144
31:5529.15 MB

EP 144: Founder of The Mental Fitness Edge

Karen Bonnett-Natraj, founder of The Mental Fitness Edge. As an ultra-distance athlete and transformational coach, Karen helps high-achievers build the mental resilience needed to thrive — not just survive.

Drawing from her own experience pushing physical and emotional limits in endurance races, she now empowers others to overcome burnout, anxiety, and self-doubt through powerful mindset tools like Positive Intelligence and energy leadership. Karen’s mission is to help people tap into their inner strength, shift from sabotage to clarity, and unlock the mental edge needed to live a vibrant, purpose-driven life.