In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) Unlock the Power of Hertz and Discover Your Personal Music Frequency.
For the transcript and full story go to: https://www.drmanonbolliger.com/jeralyn-glass
Highlights from today's episode include:
Jeralyn Glass
And so sound what I've learned and especially intentional sound, especially now using the crystal singing bowls, has a way where you hear the sound, and your mind goes, Oh, wow, music. Oh, wow, that's beautiful.
Jeralyn Glass
Or there's another tuning we talk about called 528 hertz, which is higher. In my experience, there is no one size fits all. So there's no frequency or tuning where one can say, okay, take the 528 hertz, and that's gonna heal your cancer.
Jeralyn Glass 17:19
Many times people come to me with a preconceived notion, I want 432, Hertz, and then they hear it and they don't like it, right? So I think it's very important that people can experience different kinds of music, different kinds of tunings, different kinds of frequency, and then say, Wow, that feels really good.
ABOUT JERALYN GLASS:
Jeralyn Glass is an internationally acclaimed singer, pioneering figure in the realm of Sound Healing, creator of The Source App, and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Before becoming one of the foremost leaders in the world of holistic healing through music as medicine, Jeralyn got her start in the theater and Broadway and graced opera and concert stages across Europe and around the globe. Later, she founded Crystal Cadence, a dedicated sound healing studio housing the Los Angeles Crystal Tones Singing Bowl Temple of Alchemy. Her work in the field of sound has had a tremendous impact on mental health, cancer, and hospice patients as well as children and veterans. Following the tragic loss of her only son, Jeralyn decided to write her book, Sacred Vibrations, as a guide to engaging Music as Medicine and how the power of sound can serve to transform us. Sacred Vibrations guides readers on their journey of integration and wholeness through actionable tips, relaxing and effective meditations accessible through QR codes, wisdom from leading scientists, esteemed colleagues, and more. The Source App offers meditations, mantra, tuning forks, cymatics, yoga, and lessons about the science of sound from leaders in the field of music as medicine like Jhené Aiko & Grammy Nominated Singer, Writer, Dr. Daniel Levitin Neuroscientist, Cognitive Psychologist, Bestselling Author, Musician; Dr. Sue Morter, Bioenergetics Pioneer, BodyAwake Yoga®, The Energy Codes®, Victor Wooten, 5x Grammy-Award Winning Bassist, Author, Maejor & Multi-Platinum Producer, Musician and more. A revered educator in her field, Jeralyn has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, to name a few. She has also performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobe Bryant. She counts singer/songwriters Jhené Aiko and SZA among her many students. In addition to her artistic endeavors, Jeralyn finds time to give back through the gift of music. In 2006, she created and founded kids4kids World Foundation, a charitable organization in Munich, Germany, which focuses on developing young performers' unique talents in music and theater. Through performances and donations, kids4kids World Foundation has raised over $30,000 annually since 2006, all of which funds private and small group Music Therapy sessions for children dealing with trauma, abuse, loss, illness, immigrant challenges, and emotional instability.
Website | Instagram | Facebook | YouTube |
ABOUT MANON BOLLIGER, FCAH, RBHT
As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".
Manon's Mission: A Healer in Every Household!
Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble
ABOUT THE HEALERS CAFÉ:
Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Subscribe and review on your favourite platform:
iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |
Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
00:00:00
Introduction: Welcome to The Healers Cafe. The number one
00:00:03
show for medical practitioners and holistic healers to have
00:00:08
heart to heart conversations about their day to day lives
00:00:12
while sharing their expertise for improving your health and
00:00:17
wellness.
00:00:20
Manon Bolliger: So today I'm with Jeralyn Glass and
00:00:24
synchronistically, it was very interesting. She is a sound
00:00:31
healer. She is internationally acclaimed singer, a pioneering
00:00:37
figure in the realm of sound healing, creator of it's called
00:00:42
The Source Up and author of Sacred Vibrations, the
00:00:46
transformative power of crystalline sound and music. And
00:00:52
as we chatted, moments before we started, this is exactly what
00:00:58
I'm looking for. But I did not know that I was had the honor to
00:01:01
interview you today, and sound healing has been a very
00:01:08
significant part of my own healing journey, but we might
00:01:12
share that a bit later. What I wanted to first of all do is,
00:01:17
yeah, thank you for for coming and sharing your knowledge, and
00:01:22
maybe you could explain a little bit what you know, because
00:01:27
everyone who wants to heal gets drawn to something, somehow,
00:01:31
somewhere, and there's some alignment, you know. What was it
00:01:36
that got you interested in sound healing, specifically music
00:01:41
healing,
00:01:43
Jeralyn Glass: Oh Manon, first of all, it's very great to be
00:01:45
here with you, and I'm excited for our conversation. So I knew
00:01:49
from the time I was a little girl, I have a distinct memory
00:01:53
of twirling around on our front porch and making some sounds
00:01:56
singing and dancing and moving my body. And it just felt so
00:02:01
good and so free. And I heard a voice come through as a little
00:02:05
girl that said, this will be your path. This is, this is what
00:02:08
I'm gonna do. And indeed, that's, that's how it has turned
00:02:11
out. So music has been a part of my life, really, for as long as
00:02:15
I can remember. And I started my formal education with singing
00:02:19
when I was 11. I had sung a solo in our sixth grade choir, and
00:02:25
people said to my parents, you got to do something. She's
00:02:27
talented. And so I would say that music for me has always
00:02:31
been a healing balm. Music for me has always been something
00:02:35
that connected me to God, however you want to name that,
00:02:38
that connected me to the eternal, to the higher
00:02:42
consciousness and music was just something that I've done, but it
00:02:46
wasn't until nine years ago, when I lost my only child, that
00:02:51
music really became healing for me. I mean, in the way that
00:02:56
we're really focusing on how can sound and music as medicine help
00:03:01
you through situations in your life, which is what we were just
00:03:05
talking about, that there's no pill for that. There's no shot
00:03:09
for that. There's no nothing for that. It's something that we
00:03:11
have to be able to hold a sacred space for our own selves. And
00:03:17
music goes in and it touches those places where there's no
00:03:20
words. I can't express the depth of the grief, and yet music can
00:03:25
go in there and hold me there that I can breathe and feel it,
00:03:29
and then it begins to dissipate. It begins to heal.
00:03:35
Manon Bolliger: Oh, wow. Beautifully said, wow. And
00:03:37
that's quite the I can't imagine that challenge, you know, and
00:03:43
wow. And I think a lot of people in the last few years have dealt
00:03:48
with this, you know, like on mass, losing family members and,
00:03:53
you know. And it's even worse when it's, I think, when it's
00:03:56
your own children, it's, oh my goodness. So that yeah, and the
00:04:03
way you explain it, it's like it's a door in to that part of
00:04:10
you that allows you to connect more, more deeply, right? It,
00:04:17
it's sort of overrides your mind, at least, that's how I see
00:04:22
it. It becomes its thing, its own connection, right?
00:04:27
Jeralyn Glass: Well, totally like I remember as a young
00:04:28
person, my singing teacher would say to me, she wasn't using
00:04:32
these words like embody, but she was saying to me, you have to be
00:04:37
the sound. And she would say to me, nothing vibrates here,
00:04:40
right? And now, in modern terms, now, I would say, without
00:04:44
embodiment, without the actual feeling of yourself and your
00:04:48
sound vibration, it doesn't have the same effect, because it's
00:04:52
true, nothing vibrates here. This keeps spinning and spinning
00:04:56
and spinning, right? And so sound what I've learned and. And
00:05:00
especially intentional sound, especially now using the crystal
00:05:03
singing bowls, has a way where you hear the the sound, and your
00:05:08
mind goes, Oh, wow, music. Oh, wow, that's beautiful. It that,
00:05:12
wow, that sound. And in that moment, your mind is completely
00:05:15
focused, and it's not chattering and it's not thinking, right? So
00:05:20
in that moment, as you know so well with your experiences, you
00:05:24
drop into your body, and you begin to embody and you begin to
00:05:29
have space to feel. Because, for example, there's so many things,
00:05:33
whether it's you know, pain, physical pain, whether it's
00:05:37
emotional pain, whether it's trauma from the past that's been
00:05:40
blocked. There's so many things that are just huge for us. And
00:05:44
how do you ever go in there and feel them? You just want to go,
00:05:49
no, no, you know, give me the pill that's going to take it
00:05:51
away. Give me this that's going to take it away. And, you know,
00:05:54
it, it doesn't work that way, but sound has a way to focus the
00:06:00
mind that you go, Oh, and boom, you've dropped into your
00:06:04
subconscious, you've dropped into your body, you've dropped
00:06:06
into your spirit, your soul, right? And that's where healing
00:06:10
happens. It happens inside, in our body. It's not that it
00:06:14
happens here.
00:06:16
Manon Bolliger: No, I would definitely agree with that
00:06:20
version. I was gonna say something with to it. You said,
00:06:25
There, I've lost the track right now. What was it? You know, it's
00:06:32
about like the mind will do its own thing. You don't have to
00:06:36
understand it, right? But it's like your body immediately will
00:06:42
create space. And, you know, you say, oh, because it's beautiful.
00:06:46
It's like a frequency you love. And, you know, it's interesting.
00:06:51
I had the experience when I went to Mexico, they had this bar
00:06:57
that was like I was walking on the main promenade, you know,
00:07:01
that's outside and they had this bar with loud music, and the the
00:07:08
frequency was 440, Hertz, right? And between the loudness and the
00:07:15
the fact that I was able to be, you know, relaxed and by the
00:07:20
ocean and all of that, there was such it was like music I could
00:07:24
not allow in. It was it felt like chaos, and my body just had
00:07:30
to be far away. It wasn't just the loudness of it. There was
00:07:34
just something in the tonality that was so wrong to me. And
00:07:40
then when we went to this there's this Chapel that still
00:07:45
had its original, sort of round dome, and it was they had a
00:07:52
singer in there, and she played Sol fagio notes. And it was just
00:07:59
like tears were running down people's faces, you know,
00:08:04
without like, there was no time to make a story, it was just
00:08:09
pure connection to emotional release, you know, so it's, it's
00:08:15
very powerful what music can do. Anyway, please share, because
00:08:20
those are my experiences.
00:08:22
Jeralyn Glass: Yes, and, you know, there's a lot of, I don't
00:08:26
know what to say. There's just a lot of stories and legends out
00:08:28
there that say, what 440 hertz, which is the tuning of music
00:08:32
today, is the devil's tuning. But it's just not true. It's
00:08:36
just not true. There are different primary tunings that
00:08:39
we talk about in terms of something maybe tuned to 432
00:08:44
hertz, something as music today is tuned to 440 hertz. Or
00:08:47
there's another tuning we talk about called 528 hertz, which is
00:08:51
higher. In my experience, there is no one size fits all. So
00:08:56
there's no frequency or tuning where one can say, okay, take
00:09:01
the 528 hertz, and that's gonna heal your cancer. Because there
00:09:04
may be somebody that loves the feeling of 432 hertz, or that
00:09:09
loves the sounds of a particular song that's tuned to 440 hertz.
00:09:15
We have to understand that everybody is very unique. And
00:09:18
each of us, if you think about it, have our own vibrational
00:09:21
signature. We each have our own unique thumbprint, right, our
00:09:25
own unique way of Wow, that feels good to us that doesn't.
00:09:29
And in that moment, what you were describing, it was just,
00:09:31
you know, whether it was the tuning of the music, whether it
00:09:34
was the words of the music, whether it was just the beat of
00:09:37
the music, you know, the rhythmical or the harmonies.
00:09:40
It's we don't know, you know, but we know that...we know when
00:09:44
something that you were describing in the dome feels
00:09:46
really good and tears just come to our eyes, and that's the kind
00:09:50
of music that we need to seek out again. We can't say that
00:09:54
this one tuning or this one frequency is going to be that
00:09:58
thing that's it for everyone. It doesn't work out.
00:10:01
Manon Bolliger: It makes sense what you're saying. Because, I
00:10:03
mean, there are people that you know work with frequencies for
00:10:08
different bacterias or different parasites that all have their
00:10:12
own signature. So if they're unique, we're unique. I mean, so
00:10:17
I hear what you're saying, but I think the alignment is, is the
00:10:22
important part, if you're you're not aligned to a type of
00:10:27
frequency, it doesn't feel right to you. Is that possible or how
00:10:33
do you see them?
00:10:35
Jeralyn Glass: I mean, I love all of them. I play with all the
00:10:38
three primary tunings so and also, like, when I'm consulting
00:10:41
people who would like to choose singing bowls and would like to
00:10:45
work with them for their own selves, or as a practitioner,
00:10:48
will go from all the different tunings, you know, I'll play
00:10:51
them something without telling them, you know, how do you like
00:10:53
these notes? Okay, how do you like these and I'll play them
00:10:57
different tunings. I just had this yesterday with someone who
00:11:00
thought, you know, because she heard that 432 hertz is the most
00:11:04
profound, and it's connecting you to the earth. And, I mean,
00:11:07
there's a lot of information out there about frequencies that
00:11:10
isn't necessarily true. And then the more I played bowls for her,
00:11:14
she really loved 528, and it was apparent that that's the that's
00:11:18
what she loved more than anything else. So I think it's
00:11:21
important with healing that we recognize we can't necessarily
00:11:26
guide it from here. I mean, yes and no, because important is our
00:11:30
intention. You know what we're really, what we're our intention
00:11:34
is very important. But there's a bigger picture that I think you
00:11:37
know, obviously, as a naturopath, you know that that a
00:11:41
lot of stuff just comes from Intuition, or suddenly there's
00:11:45
an inner wisdom and an inner guidance, and we say that's it.
00:11:48
And I think it's important that we can understand that we can
00:11:52
marry science and spirituality, we can marry the technique and
00:11:57
the theory of music, and then let it come together with what I
00:12:00
always call the ineffable, because there's something
00:12:04
inherent in sound that there's no words for it. There's just no
00:12:08
words. You, you hear a piece of music like you were describing
00:12:11
in the chapel, and you just, you start to cry, why? And this is,
00:12:17
this is what science can't necessarily, yet, really
00:12:20
explain.
00:12:22
Manon Bolliger: Yeah, and I can see the attempt of, you know,
00:12:26
making a story. So it's a kind of a guideline, you know, but
00:12:30
yeah, no, for me, it was, it was such a strong reaction, all
00:12:35
both, right? And then later I was reading about it, and I
00:12:38
thought, oh, maybe this, and I don't listen to what we call
00:12:43
modern music, you know. So for me, it was like, whoa. But yeah,
00:12:48
it's interesting. And what about when people listen to music that
00:12:55
you know, how it changes people's mood, right? And
00:13:00
sometimes it brings them back to, oh, I don't know childhood
00:13:05
or whatever. You know teenage hood or two. Do you see that as
00:13:14
do you make that mean anything?
00:13:17
Jeralyn Glass: Well, I think music, music, it really gets
00:13:21
because it's a vibratory language. Sound can be embedded
00:13:25
in our very cells, you know. So if you hear a song that has been
00:13:29
your favorite song, or you hear a, you know, a lullaby that your
00:13:32
mom sang you as a young child, or whatever it is, it's going to
00:13:36
reawaken that those memories in your cells and, you know, or if
00:13:42
somebody has a trauma, there might be a kind of music that
00:13:45
just, you know, it's just, it's reactivating that trauma. So
00:13:49
it's, it's really finding, if we're talking about music as
00:13:53
medicine, it's finding what feels good for you. And when we
00:13:57
talk about using music in hospital situations, for
00:14:00
example, it can't be that the doctor says, Okay, we're going
00:14:03
to play Vivaldi The Four Seasons, because that's Baroque
00:14:08
music and that, you know, we'll get an orchestra that's tuned to
00:14:11
432 hertz, and we're going to play that. For the patients,
00:14:13
there might be one patient that just says, I want to just hear
00:14:16
Frank Sinatra fly me to the moon. That's all I want to hear.
00:14:19
And there might be another patient that says, I just want
00:14:22
to hear Farrell's Happy, right? So we can't, we can't say that
00:14:28
any one size fits everybody. It's really identifying what
00:14:33
feels good to me. And I think another thing that has become so
00:14:37
obvious to me now in the last years, is that we may have, and
00:14:41
I'm sure you know this from your work, we may have traumas that
00:14:44
are buried. So let's say, you know, if I have a broken heart,
00:14:48
it's not necessarily going to be here in my heart. I might have a
00:14:53
blockage of energy in my root chakra, because when that heart
00:14:57
was broken, my whole world collapsed, right? And. So my
00:15:00
stability, my root, my grounded aspect, collapsed. So I might
00:15:05
have to go in and work with that area of my body before I start
00:15:09
working with my heart. And I think music has the ability to
00:15:13
touch all different you know, if we talk about the energetic
00:15:16
system or the chakra system, music has the ability to touch
00:15:20
the whole thing and bring us to a state of wholeness. But I feel
00:15:24
like it's important that we don't get focused on okay,
00:15:27
that's the area of my body, and then I'm gonna try to use that
00:15:30
kind of music or that note or whatever. It doesn't heal. You
00:15:33
know this better than I do that healing doesn't work that way.
00:15:36
Commercial Break: What would your life be like if you were
00:15:38
pain free? If you are one of the millions who suffer from chronic
00:15:42
pain, the thought of just one day without it may seem
00:15:46
impossible. This is often because conventional medicine
00:15:50
tends to fall short in the treatment of pain, opting to
00:15:53
prescribe pills or recommend surgery rather than getting to
00:15:57
the root cause of the problem. But if you are suffering with
00:16:00
emotional or physical pain, there is hope. Join the founder
00:16:05
and CEO of Bowen College, Manon Bolliger, live online for your
00:16:11
body mind reboot. Learn how to listen to your symptoms and get
00:16:16
to the root cause of your pain, plus be trained in basic Bowen
00:16:20
therapy moves so that you can reboot your body for optimal
00:16:24
health. You don't have to live in pain. You can heal, stop the
00:16:30
pain pill cycle by visiting www.yourbodymindreboot.com to
00:16:36
learn more and to register.
00:16:38
Manon Bolliger: Yeah, no, no, but so, so, and I totally agree
00:16:49
with you. And I mean, that's why I always say the patient always
00:16:52
knows deeply it needs to be aligned to whatever it is that
00:16:58
it's that they're choosing to do. But so do you find that
00:17:03
instinctively people know what sound and what frequency is, is
00:17:13
healing to them? Is that something that you you think at
00:17:17
this point or not?
00:17:19
Jeralyn Glass: I think I like to guide people again. Many times
00:17:24
people come to me with a preconceived notion, I want 432,
00:17:27
Hertz, and then they hear it and they don't like it, right? So I
00:17:31
think it's very important that people can experience different
00:17:36
kinds of music, different kinds of tunings, different kinds of
00:17:39
frequency, and then say, Wow, that feels really good, because
00:17:43
let's just say, on one particular day, you have a very
00:17:46
bad headache. So something that you might normally like doesn't
00:17:49
feel good to you, but something else does. So I think I've
00:17:53
learned that one of the most important things is that we
00:17:56
learn to be present. We learn to come home and be present like in
00:18:00
the moment. Now that you and I are conversing, and we don't
00:18:03
know where our conversation really is going to go, we know
00:18:05
that we have a sympathetic resonance between the two of us.
00:18:09
But I feel like that is so crucial, whether you are a
00:18:12
doctor, whether you are a professor, like I am, or in any
00:18:17
field that you're working in, if you can be present and then
00:18:20
really breathe and feel what's going on. I think that lends to
00:18:25
much more honest communication and much more the possibility of
00:18:30
true healing.
00:18:32
Manon Bolliger: No, I completely agree, and I should just to be
00:18:37
on the safe side. I'm not allowed to be referred to as a
00:18:41
doctor, even though I've been one for 30 years. So just in
00:18:46
case, the sources that are listening and I'm not seeing
00:18:51
patients either at this stage. So I just want to clarify that
00:18:56
in case anyone hears this and misconstrues my I mean, it's so
00:19:01
ridiculous. But anyway, I will be a little careful with that
00:19:05
one. So I would love it if he would play something. And I
00:19:13
wonder if we could. Oh, you know what? I feel like doing an
00:19:17
experiment on myself. Trick me do three types of tones and then
00:19:25
let's see what, yeah, what resonates at this moment. Like,
00:19:30
you say, I don't know if that's doable, or do you think it would
00:19:34
be nicer to just to show like, is there a favorite piece you'd
00:19:38
like to share? I'm quite open.
00:19:40
Jeralyn Glass: So what I can do, just as you ask that.
00:19:44
Manon Bolliger: I was curious, you know?
00:19:45
Jeralyn Glass: Yeah, so let me just play for you. So this
00:19:49
particular bowl is a G note. Now, the G note is very, very
00:19:52
grounding, and G note is associated with the OM sound. So
00:19:58
just take a listen. Here. Tke a listen here, so you can hear
00:20:06
that they're slightly out of tune. So this G note is 432
00:20:11
hertz, and this G note is 440 Okay, so if I just played the
00:20:19
432 hertz, let's just hear what that sounds like. Just breathe,
00:20:38
feel how you feel with this sound, and then I'll play the
00:20:45
same note again. I wasn't planning to make that kind of a
00:20:53
demonstration. Here's the 440 so it has a different quality.
00:21:01
Manon Bolliger: Yeah, and it, I feel it in a different part of
00:21:06
my body.
00:21:07
Jeralyn Glass: Explain. Where do you feel it?
00:21:09
Manon Bolliger: So the 440 I feel it like here. And more in
00:21:14
my head
00:21:15
Jeralyn Glass: Okay.
00:21:16
Manon Bolliger: And the other one, it was clearly in my in my
00:21:19
abdomen, you know,
00:21:21
Jeralyn Glass: Excellent. And you, I'm sure that someone
00:21:24
listening to this would experience it different than
00:21:26
you, and that's what I think it's important that we that we
00:21:30
truly honor. So for example, here's a higher note. This is a
00:21:34
520, 8 c note, and this is a 440, they're very close, but
00:21:43
this one has a different do with this. This one has a different,
00:21:46
little bit higher resonance. So in that case, this one is a
00:22:04
little higher. This one is a tick lower.
00:22:15
Manon Bolliger: Subtle difference. Yeah, I see I, I
00:22:19
definitely feel or open with a higher one in that one. Mm, hmm.
00:22:25
Jeralyn Glass: So what I've created on the table here is a
00:22:27
combination. It's a it's the notes of the chakra system, and
00:22:32
it's a mix of 528, and 440 so for me, a lot of times I like to
00:22:37
play in meeting people, where we are, where music is familiar,
00:22:41
the tuning of 440 and then I like to either add 432 to it or
00:22:45
add 528 so just that, you see how you feel. But there's a
00:22:49
number of bowls on the table here that are 528 Okay, and
00:22:53
there's a few that are 440 now, just take a listen. I invite
00:23:19
everyone to set an intention, because sound in combination
00:23:24
with your pure intention can really make transformation. So
00:23:33
what is it that's up for you right now? What's been on your
00:23:35
mind? What would you like is there something that's longing
00:23:41
to be transformed and to heal and bring that into our space
00:23:45
now. I'm just gently rubbing the palms of your hands together to
00:26:34
generate heat. I like to stroke them through my scalp tenderly
00:26:41
caress my cheeks. The sound is still resonating, and then begin
00:26:47
to tap your chest, your upper arms and your wrists, your
00:26:52
belly, your hips, your thighs, and then a gentle stretch and
00:26:59
opening your eyes. That was just a mini, mini, mini example of
00:27:07
what I did was I played what we call music, sacred intervals. So
00:27:25
these combination of notes, they create a structure that really
00:27:30
helps you to feel held and safe, and then you can relax deeply
00:27:36
into that musical structure. And things begin to be felt. Things
00:27:41
begin to emerge. Suddenly, you just have this particular memory
00:27:46
or this particular feeling, and it begins to move. And for me,
00:27:51
that's how I've experienced with so many 1000s of people all
00:27:55
around the world, what happens with these particular sounds and
00:28:00
alchemies and structure of music that can help us really to be
00:28:06
held in safety and breathe and feel and let go of the things
00:28:10
that weigh us down, the things that keep us in a more
00:28:15
disharmony, disharmonic state, right? And we come back to
00:28:20
coherence and harmony through sound.
00:28:25
Manon Bolliger: Beautiful, wow, yeah, no, that was very
00:28:34
relaxing, very.
00:28:35
Jeralyn Glass: Ah good. And this is the my book, Sacred
00:28:39
Vibrations, that's just being released July 23 and so much
00:28:46
about, just about what we've been talking about, about what
00:28:49
has happened for people, how I've worked with cancer patients
00:28:52
and hospice patients and veterans, what kinds of things
00:28:56
we've discovered in this field of music as medicine. And then,
00:28:59
what do the crystal singing bowls really do? Why are they?
00:29:03
Why are they such an unusual instrument? And yeah, just what?
00:29:06
You just had a mini experience of how the sound really helps
00:29:09
you to quiet your mind. And as you said, just begin to relax
00:29:14
deeply, is the first and most important thing as we begin to
00:29:17
heal.
00:29:19
Manon Bolliger: Yeah. No, that was wonderful. So do you also
00:29:21
have tapes or like, you know, if people want to, I mean, reading
00:29:28
your book won't give you the music.
00:29:30
Jeralyn Glass: Yes, it will. Yes it will. There's a, there's a QR
00:29:33
code in the book. There's a QR code at the end of the book that
00:29:38
you can go to that. Let me see if I can find it. You can go to
00:29:42
the QR code and you download. There's special meditations I
00:29:45
made for everybody, and there's but in any case, besides that.
00:29:51
So here, this is in the back of the book, okay? And there are
00:29:55
seven meditations that you receive with the book. But we
00:29:58
have a beautiful YouTube channel. Yeah, and it has well
00:30:02
over 150 pieces in it. So it's like a free library of all
00:30:06
different kinds of sound meditations and music for people
00:30:09
to enjoy. There's two two hour loops. So if you want to just
00:30:14
spend time and studying, cooking, relaxing, going to
00:30:18
sleep, you can use those two two hour loops, because they'll
00:30:21
music will go on for 20 minutes that
00:30:24
Unknown: You put into YouTube then to find this.
00:30:28
Jeralyn Glass: Crystal Cadence by Jeralyn Glass
00:30:30
Manon Bolliger: Okay, one more time.
00:30:31
Jeralyn Glass: Crystal Cadence is the name of my company.
00:30:34
Crystal cadence by Jeralyn Glass
00:30:38
Manon Bolliger: By Jeralyn Glass. Okay. Glass, it's
00:30:40
interesting that you have that.
00:30:43
Jeralyn Glass: That is my name.
00:30:45
Manon Bolliger: Maybe it was set from the start, clearly. Well,
00:30:50
wonderful. I learned a lot. And thank you very much for sharing
00:30:53
your knowledge. And I'll definitely look at these pieces.
00:30:56
So any last words you want to say?
00:31:00
Jeralyn Glass: Oh, we also have, I've built this platform, an
00:31:03
educational platform called the Sacred Science of Sound. And for
00:31:07
me, it's been very, very important to have conversation
00:31:11
as a musician and a singer, to have conversation with
00:31:13
colleagues, with other people in the field of sound, and then
00:31:16
with well known scientists so on. On our new app called Source
00:31:21
Be Inspired. There's 20 different visualizes, as we call
00:31:25
them, so you can experience music. You can experience
00:31:28
lecture by some of the leading scientists in the field and well
00:31:32
known musicians. And that's my passion, that's also part of the
00:31:36
book too, is how do we collaborate, even though we
00:31:39
might feel that we're very different. But what, what does
00:31:42
bring us together is music, and music is the language that every
00:31:46
single human being, no matter what God you pray to, no matter
00:31:50
how much money is in your bank account, no matter what language
00:31:52
you speak, no matter what every human being understands, the
00:31:57
language of music. Because for me, that language is love. And
00:32:01
so you we have this, the app Source Be Inspired, and the book
00:32:06
and the YouTube channel, Crystal Cadence, where, again, you have
00:32:10
a platform of many free, free sounds for you to listen to and
00:32:13
enjoy. And I feel like this is the medicine that humanity is
00:32:18
needing. Very, very much now.
00:32:22
Unknown: I would agree. Alright. Well, thank you so much.
00:32:26
Jeralyn Glass: Thank you Manon, thank you for having me.
00:32:30
Ending: Thank you for joining us at the Healers Cafe. If you
00:32:33
haven't already done so, please like comment and subscribe with
00:32:38
notifications on as I post a new podcast every Wednesday with
00:32:43
tons of useful information and tips for natural healing that
00:32:48
you won't want to miss you.

