Healing Through Psychedelics and Change with Sagan, Helena & Manon on The Healers Café
The Healers CaféNovember 04, 202634:106.12 MB

Healing Through Psychedelics and Change with Sagan, Helena & Manon on The Healers Café

The conversation traces Norman's transition from political lobbying through cancer treatment to hypnotherapy and discusses his views on healing, trauma, and personal change.

For the transcript and full story go to: https://www.drmanonbolliger.com/earthlings1

Highlights from today's episode include:

  • Sagan framed healing as courageously facing difficult emotions rather than escaping them, with supportive witnessing helping people feel and process what comes up. [10:36–12:11]

  • Helena emphasized that community may be a key part of healing—creating space for people to express emotions without judgment. [17:35–18:35]

  • Manon connected healing with meeting change flexibly, rather than resisting it, and receiving what emerges without judgment. [28:14–33:18]

ABOUT SAGAN & HELENA & EARTHLINGS:

Sagan Bolliger and Helena Zhu create sanctuary to support people in healing through love and their psychedelic sacrament, 5-MeO-DMT. They have been sharing 5-MeO-DMT in beautiful, inspiring, and connecting retreats and sound baths for five years. They have worked with hundreds of journeyers from community sound baths to deep dive retreats in their oceanfront sanctuary on the Canadian side of the Pacific Northwest.

Sagan has a background in psychology and philosophy from the University of Toronto and Helena is a social scientist who understands that our wellbeing is collective and environmental. At their organization, Earthlings Institute, they create experiences that celebrate and bring out the best of humanity. Their medicine 5-MeO-DMT helps journeyers feel and move their emotions and drop into the heart of their being and the universe. Their ceremonies build wombs that support humans to give birth to themselves.

Core purpose/passion: Every day, we create sanctuary where people can heal through radical love, belong deeply, journey bravely, live authentically, and bring the sacred to life.

We envision a world where our differences deepen our humanity rather than divides us, where we remember that we all belong.

We are passionate about living fully, working boldly, and adventuring wildly from rock climbing to scuba diving around the world.

Website Eartlings.Institute | Instagram | LinkedIn | YouTube |

ABOUT MANON BOLLIGER, RBHT, FCAH:

As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think? I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals.

So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

Follow: Manon Bolliger website | Linktr.ee | Rumble | Gettr | Facebook | Instagram | YouTube | Twitter | LinkedIn |

Follow: Bowen College Inc. | Facebook | Instagram | LinkedIn | YouTube | Twitter | Rumble | Locals

ABOUT THE HEALERS CAFE:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!


00:00:05
intro: Welcome to the Healers Cafe: Conversations on Health

00:00:08
and Healing at Manon Bolliger, a retired and deregistered

00:00:12
naturopathic physician with 30 plus years of experience. Here

00:00:18
you will discover engaging and informative conversations

00:00:21
between experienced healers, covering all aspects of healing,

00:00:27
the personal journey, the journey of the practitioner, and

00:00:31
the amazing possibilities for our own body and spirit.

00:00:41
Sagan: It's really.

00:00:44
Manon Bolliger: Go ahead.

00:00:45
Sagan: Yeah, it's really, really a pleasure to be on your

00:00:47
podcast, Mom. Really feels like an honor, and yeah, really happy

00:00:53
to be be be here with you.

00:00:56
Manon Bolliger: Yeah. Well, thank you for that. And yes,

00:00:59
this is Very different to you know have both of you

00:01:05
participate in this podcast. So let me do a little bit more of a

00:01:11
of introduction. So this is first of all the Healers Cafe,

00:01:16
where we talk about different healing methods, what healing

00:01:23
is, our journey as practitioners, the obstacles,

00:01:28
and all the stuff that we need to confront and face in order to

00:01:34
do what we love and what we're here for. So I open, you know,

00:01:40
the discussion to be on just about any aspect because if you

00:01:46
love what you do, it's what you do probably a large percentage

00:01:50
of the time. So we'll we'll we'll open up with that. But I I

00:01:56
want to give a little bio background so people know who

00:02:00
you both are, so Sagan Bolliger is my son, so, and I think you

00:02:08
can tell which one's the man, and Helena Zhu, both together

00:02:14
created sanctu or create sanctuary to support people in

00:02:19
healing through love and their psychedelic sacrament, which is

00:02:26
five meodmt, and they've been sharing five meodnt in

00:02:33
beautiful, inspiring, and connecting connecting retreats

00:02:38
and sound baths for about five years. They have worked with

00:02:42
hundreds of journeyers from community sound baths to deep

00:02:46
dive retreats in their oceanfront sanctuary on the

00:02:50
Canadian side of the Pacific Northwest. Now, as far as a bit

00:02:55
of background, Sagan has a background in psychology and

00:02:59
philosophy from the University of Toronto, and Alina is a

00:03:03
social scientist who understands that our well-being is

00:03:07
collective and environmental. At their organization, Earthlings

00:03:12
Institute, they create experiences that celebrate and

00:03:17
bring out the best of humanity. Their medicine five meodmt helps

00:03:23
journeyers feel and move their emotions, and drop into the

00:03:29
heart of their being and the universe. And their ceremonies

00:03:36
literally build wombs that support humans to give birth to

00:03:42
none other than themselves, and so I'm really thrilled to be

00:03:50
interviewing you and having you share more about this. And yes,

00:03:56
I have had the absolute pleasure of doing this. Was it last year

00:04:02
or this year? I can't even tell time anymore. Yeah,

00:04:08
Sagan: I think it was. It was last year, right? Last year or

00:04:11
yeah, yeah, earlier this year. Yeah, or yeah, something like

00:04:15
that. Yeah, there you go.

00:04:17
Manon Bolliger: Time being rather insignificant compared

00:04:20
Compared to the experience, anyway. So, well, welcome both

00:04:24
of you, and maybe you could just start a little bit about what

00:04:30
brought you both to this journey, right? Like, why, you

00:04:36
know, why, why this, why, why now, Why? Why?

00:04:44
Sagan: Sure. Yeah. Happy to start there. You know, for me,

00:04:49
psychedelics, and that goes beyond just five meo DMT, but

00:04:52
five meo DMT is a really powerful example of those. Is a

00:04:58
class of medicines that I. Found to be really powerful, starting

00:05:01
in my 20s, for processing emotions, for really going into

00:05:06
the heart of what was difficult, what needed to really be fully

00:05:11
felt and witnessed, and really just to give myself space to to

00:05:16
be with those often difficult emotions. But you know, really,

00:05:21
the way I see it is when we go into what's difficult and we

00:05:24
allow ourselves to experience that range, it opens the door to

00:05:28
to experiencing the full range of emotions, including the joy,

00:05:32
including you know all the positive emotions. It's really

00:05:36
you know opening the floodgates to the full range of of life

00:05:40
experience,

00:05:43
Manon Bolliger: yeah, and and and you, Helena, what was it?

00:05:46
What got you interested in this process?

00:05:53
Helena Zhu: I first approached psychedelics because I was just

00:05:57
curious about what it can do for us, I was very naive about it. I

00:06:05
did not think that psychedelics would be too different from,

00:06:10
say, alcohol or marijuana or just other substances that

00:06:16
people try sometimes, not always, in their in their coming

00:06:21
of age, and I was not familiar with mushrooms. That was my

00:06:28
starting point when I met Sagan 10 years ago, and I shared with

00:06:35
him about my desires. He was by far the most experienced person

00:06:41
who has personally worked with mushrooms and self-guided

00:06:45
himself because he did not find any human resources available at

00:06:50
that time, and they were very powerful journeys. They they

00:06:56
brought on something for me that I just had never experienced

00:07:02
before, and the way that I was able to connect to nature and

00:07:07
connect to my own roots, and I'm saying that as like my roots as

00:07:13
a human being were in nature, that just not something I had

00:07:16
experienced before nor thought possible. As we continue to

00:07:23
benefit from these ourselves, and and then eventually choosing

00:07:29
to serve psychedelics as our career, then I had the privilege

00:07:34
of being introduced to a lot of other different medicines, and a

00:07:37
lot of them have served me personally very well at

00:07:41
different stages of our lives, so we specialize in five meo DMT

00:07:47
because it seems to work really well with us. But we're also now

00:07:53
in conversation about adding other medicines to our

00:07:59
immersions and retreats as well.

00:08:02
Manon Bolliger: Interesting. Well, I've got to just share

00:08:05
this because it's some of my patients know, or yeah, I can

00:08:10
still call them patients even though I'm not licensed anymore.

00:08:14
Just correction there in case there's eave droppers. But yeah,

00:08:20
for me, psychedelics had a huge impact as well, and I was quite

00:08:25
young because I was graduating what was grade 13 in, I guess,

00:08:31
the year I turned 14. So at that time, I was hanging out with

00:08:36
older kids, and you know, all of those drugs like well LSD

00:08:42
mushrooms oh I don't remember lots of options there were were

00:08:48
available and yeah I had this like curiosity and I I felt and

00:08:55
I've told you know many of my patients who sort of say well

00:08:59
where do you open your mind. How do you start? You know, seeing

00:09:07
that there's more than one way of looking at things, and I just

00:09:11
very spontaneously say, "Well, it's it's actually my

00:09:14
psychedelic experiences because

00:09:15
Helena Zhu: Wow

00:09:17
Manon Bolliger: I saw that you can see differently." Now, some

00:09:21
of them were unbelievably stupid, sea wing. Like I was

00:09:26
proud to write an A. You know, and it's like, how did I write

00:09:30
an A after eight hours? I don't know. You know, like there's

00:09:34
things that you know when you're past it and you look at it and

00:09:37
you go, but the sheer joy of creating that A is what life is

00:09:42
all about, you know. So there's also you you know I mean humans

00:09:48
create meaning out of everything, and certainly I'm no

00:09:52
different. But I find that that really helped. And then the next

00:09:57
question asked is how. Did you know you were not going to

00:10:01
become addicted? And because of course you know parents come you

00:10:08
know with great fear that oh my gosh I think I I you know my

00:10:14
kids are taking whatever it stinks so it said oh it probably

00:10:17
is marijuana it smells like skunk and I actually hate that

00:10:22
that composite, you know. So, but I mean, yeah. What do? How

00:10:28
do you? What do you feel about that? Like, who gets addicted,

00:10:33
and what's the risk there?

00:10:36
Sagan: You know, yeah, it's a it's a really good question, and

00:10:41
you know the way I see addiction is it's it's a short term way of

00:10:46
managing our pain, our our psychological pain. It's an

00:10:50
escape from whatever it is that's latent in our lives

00:10:55
that's causing a background level of anxiety or unsettling,

00:10:59
and we're trying to go for a brief period of time into

00:11:01
something else that feels, you know, more peaceful, and really,

00:11:09
you know, the way I see psychedelics is it's really kind

00:11:12
of going in the opposite direction. It's really

00:11:15
incredibly courageous act to go into what's most difficult, you

00:11:23
know, it's not an escape. At least the way that we relate to

00:11:27
it, and in ceremony and with intention, you know, the purpose

00:11:32
is really to go into what's the thing that we've been avoiding

00:11:36
in our lives, and fully confront and bring witnessing and bring

00:11:42
space to that. So, you know, yeah, yeah. I mean, we always

00:11:51
tell people it's it's so courageous to do this, right?

00:11:54
You know, it's not something people are inclined to do, you

00:11:58
know, habitually because each time, you know, you have to

00:12:01
build up that courage to to to face, you know, whatever it is

00:12:06
that's that's most most difficult in that moment.

00:12:11
Manon Bolliger: And I think you know you bring up a really

00:12:13
important point here too. You know, we're so used to the

00:12:18
pharmaceutical model of drug taking, whether it's for pain

00:12:24
relief or whatever. I know now they're experimenting, you know,

00:12:29
even in psychedelics, on a you know so-called real way. But

00:12:35
there's nothing real about it if you're not, I mean, okay,

00:12:43
there's an exception to what I'm saying, of course, because I'm

00:12:47
generalizing here. But to be witnessed is huge, whether it's

00:12:54
by your partner or by your higher self. I mean, I think you

00:13:00
know, obviously, Sagan, you you managed on your own to get

00:13:04
through and to be both the the one who was experiencing and the

00:13:09
witnesser of the experience. So it's not that it can't be done,

00:13:13
but that's a whole level. I mean, that's your whole

00:13:16
training. That's your personality. That's who you

00:13:19
know. There's lots of reasons why I can understand that you

00:13:22
could do that, but it's not a common thing. I think, you know,

00:13:26
in community, when you get to bring up what you actually feel

00:13:34
and are allowed to go through it, and you have witnesses, you

00:13:40
know, that are not judging you, just noticing with you. You

00:13:45
know, I think that that is it's so huge, and this is why so much

00:13:50
of this is it's not addictive. I think I agree it's courageous,

00:13:57
and I think we also misunderstand even with things

00:14:02
we call addictive, the the human desire to heal, you know, like

00:14:11
humans want to get better, yeah, you know, and sometimes they

00:14:15
choose things like it could be alcohol, because it decreases

00:14:19
their, you know, their what's the right word here? Their

00:14:23
inhibitions, yeah. You know, but you know it's maybe not as full

00:14:31
and thorough and conscious as, for example, you know what what

00:14:37
you guys are using the five MEO DMT, which. I mean, you you see

00:14:45
you see exactly what is. You know, there's no, you can't play

00:14:49
games with yourself about what is. It just is, you know.

00:14:54
Whereas alcohol, I think, yeah, you know, it connects so much

00:14:59
to. Memories and stories, and you you can really lose yourself

00:15:06
without ever getting to the point. You know,

00:15:09
Sagan: right? Yeah,

00:15:10
Manon Bolliger: I don't know if that makes sense to you. I can

00:15:13
certainly see that.

00:15:15
Sagan: Yeah, yeah, absolutely. You know, I I think one of the

00:15:20
things, especially when we're talking about five meo DMT, is

00:15:23
that it's really yeah, it's not very storytelling. It's very

00:15:29
it's very direct and to the point, and it really gets us

00:15:33
into yeah, it really gets us into the core energy or emotion

00:15:38
that we've been holding that's been this blockage in our life,

00:15:43
and it's like okay, you know, 10 seconds. You know, it's a 10

00:15:46
second onset when you smoke it, so you're going from you know

00:15:50
your your baseline consciousness straight into the heart of the

00:15:53
matter, and you know people don't always. Sometimes people

00:15:57
have this sense of, you know, well, what's the story? What's

00:16:01
the origin? But often people are just like, okay, this is you

00:16:05
know, this is what this is the energy that I'm carrying.

00:16:09
However, this came here. This is what I need to let go of, or

00:16:12
this is what I need to feel, and and then allow myself to

00:16:16
acknowledge so that I can you know release it and transform

00:16:21
it.

00:16:21
Manon Bolliger: Yeah, yeah. or witness it, witness, yeah, for

00:16:24
real, you know, yeah, yeah,

00:16:27
Helena Zhu: yeah. As we're

00:16:29
Manon Bolliger: go ahead, sorry. Yeah,

00:16:31
Helena Zhu: as we're having this conversation, I'm thinking about

00:16:34
one of the fears that we can sometimes have as a community or

00:16:40
collectively is just fear of our own emotions and each other's

00:16:44
emotions, and strictly speaking, one of our services, which

00:16:50
Manon Bolliger: Manon Bolliger here, and I want to thank you

00:16:52
for taking actionable steps towards engaging your healing

00:16:56
journey and helping others discover their path by watching,

00:17:02
sharing, subscribing, and reviewing these podcasts. Every

00:17:08
review and share helps spread the word on these different

00:17:12
perspectives and choices and options for healing. And to

00:17:17
thank you, I'd like to invite you to sign up to my free seven

00:17:20
sequence email tips on health and healing for everyday life,

00:17:25
and you can go to healerscafe.com. Tips. Thanks so

00:17:30
much.

00:17:35
Helena Zhu: I consider very important is giving people that

00:17:39
allowance to express and feel their emotions in our ceremony,

00:17:46
people can also have all kinds of projections. I'm not saying

00:17:51
that in a derogatory way onto what this medicine can do for

00:17:54
them, but it is possible in another era that we may not need

00:18:00
the five meo DMT to come together in the exact way we do,

00:18:05
and when we host that ceremony, and people are able to by

00:18:09
themselves erupt like a volcano or wail deeply for their loved

00:18:14
ones. But at in this day and age, five mil DMT seems to work

00:18:19
really well for people somehow to give themselves permission to

00:18:23
do all of that, but it's possible the most important

00:18:27
healing mechanism, or at least one of the most, is the fact

00:18:31
that all of this unfolded and happened in community.

00:18:36
Manon Bolliger: Well, I certainly understood that. You

00:18:40
know I've been following Gabor Mate for like quite a while, and

00:18:44
and I think it's all publicly known. But just in case, I won't

00:18:48
say too too much more. But I I've enjoyed several of his

00:18:57
assisted experiences in the sense that you know, there's

00:19:02
ceremony. There is after now. It's a very different type of

00:19:08
ayahuasca is different, and it takes longer. You know, you're

00:19:13
you're really there pretty well all night. You know, and then

00:19:18
the next day you process right, and and you know I know I wrote

00:19:25
notebooks of experiences and and insights and and and everything,

00:19:31
but again it was the the group and the facilitation,

00:19:36
Sagan: yeah,

00:19:37
Manon Bolliger: which I would say was the the key points you

00:19:42
know that that really matter and yeah personally I between the

00:19:49
two I I would take five meo DMT any day well especially the way

00:19:57
you guys do it which is. And if you could explain that in

00:20:01
greater detail, because I'm sure you'll do a better job than me.

00:20:04
But I felt like I had different experiences in the way that it

00:20:09
was taken, which allowed different parts of my processing

00:20:15
to to come out. So maybe you want to explain that and how

00:20:20
short it is for what you actually receive. Either

00:20:28
Sagan: yeah okay yeah well I mean one of the really the

00:20:32
really unique things about five meo is yeah like you said it's

00:20:35
really short so you know a single dose is you know

00:20:40
depending on the on the dose and depending on the person,

00:20:42
somewhere between 20 to 45 minutes, and then you're back.

00:20:48
And what this means is that each dose is its own experience, and

00:20:52
you're you're back and you're you're in a place to talk about

00:20:55
it, to debrief on what what showed up, to share. You know,

00:20:59
if we're in the group, to share with the others in the group,

00:21:02
you know, and to really set an intention for the next dose. So,

00:21:08
for some people, say there there might be a lot of fear that

00:21:10
might come up in a certain dose. That's you know they go into

00:21:14
that fear, they might feel you know overwhelmed, but then they

00:21:17
come back and they have that that time to really take a step

00:21:20
back and decide to go back in and and face it with a bit more

00:21:28
intentionality, a bit more you know because every dose is

00:21:31
always optional. You can always end at any point, but it's

00:21:34
always that that choice that people are making each time they

00:21:37
take a dose to go back in and and look at what needs to be

00:21:42
looked at at that point, and yeah, and our philosophy is to

00:21:45
start low and build up. So you know, each dose range, you know,

00:21:51
has certain characteristics that are, you know, sort of

00:21:55
characteristic of you know the low doses tend to be a little

00:21:59
more somatic and energetic. The the medium doses tend to be more

00:22:03
about insights into life. They can be more relational, more you

00:22:08
know a little bit more autobiographical sometimes. You

00:22:11
know, and the high doses can be this real letting go into the

00:22:15
sense of of oneness and connection with with all of life

00:22:20
and you know the universe. People use these words like

00:22:23
non-duality. You know, universal. These are the kinds

00:22:26
of experiences that those high doses often connect people

00:22:32
Manon Bolliger: to. Or if you're sensitive, like I am. Yeah, I

00:22:35
think I I had that you know feeling of total connection in a

00:22:43
moderately high, but not high high dose, right?

00:22:48
Sagan: Absolutely, yeah, yeah, yeah.

00:22:51
Manon Bolliger: That was um quite quite something. It you

00:22:54
know it's it's funny. It's it's um because with you know this

00:23:00
many years of experience, you know helping people myself, you

00:23:05
know trauma is a huge part of any service you give, you know,

00:23:11
or one ends up giving, you know. But I also recognize that

00:23:19
gratefulness and pure joy and pure love and ecstasy,

00:23:26
literally. I don't mean the drug here. You know, are also really

00:23:33
suppressed feelings. You know, they're not so acknowledged

00:23:37
either. And and I remember feeling it's like, oh my gosh,

00:23:42
you know. I remember you whispered to me, "Mum, that's

00:23:46
because that's who you are," and it's like, oh my god, you know.

00:23:52
But I remember that feeling of like, wow, you know, we we can

00:23:57
live so fully, you know, and you know, and I think when I look at

00:24:05
the potential for this, you know, I I don't really think

00:24:10
that there's harm to be had. You know, I was afraid. You know,

00:24:17
which I admitted. You know, it's like I was afraid. You know,

00:24:20
it's like I hate taking any drug. Like I don't do well with

00:24:26
anything, and I hate anything artificial. But so it's like for

00:24:31
me, oh my god, I'm gonna have to do this. I swear I would never

00:24:36
do anything that wasn't at least plant based or whatever. But but

00:24:41
I can see the purity of things looking at it just from another

00:24:46
point of view. That if you're not you know mucking around with

00:24:52
frog biology, it is frogs, right?

00:24:57
Sagan: It's toads, actually. Toads. Okay, sorry. Yeah.

00:25:01
Helena Zhu: Yeah, there is a frog medicine called yeah.

00:25:03
That's right. That's right. Yeah, that's right.

00:25:08
Manon Bolliger: Okay, toads. You know, you're you're bound to.

00:25:14
It's purer in that sense. You know, there's nothing wrong with

00:25:16
chemistry per se. We are, you know, biology. We're chemistry.

00:25:21
We're energy. We're so many things, nothing is in and of

00:25:25
itself bad, right? Yeah,

00:25:28
Helena Zhu: it is a real joy talking with you about this

00:25:32
because yesterday we were talking with our massage

00:25:37
therapist for our retreat. As you know, we're looking for a

00:25:42
new land and space to house our lives and house our work. And

00:25:48
she shared a lot of wisdom with us. And I was reflecting, you

00:25:52
know, we love this work and we made it full time for us. But

00:25:56
strictly speaking, we're young healers and we're new healers.

00:26:00
And our friend, she's been a healer in multiple modalities

00:26:05
for 20 years, and you have been a healer professionally for

00:26:10
decades, and maybe unprofessionally for a long

00:26:12
time, as many healers often are in their families or just in

00:26:16
their lives.

00:26:18
Manon Bolliger: Right.

00:26:18
Helena Zhu: And I was reflecting yesterday about what does

00:26:23
healing actually mean? Because there are the individuals, in

00:26:27
your case, patients, and our case, you can call them

00:26:30
journeyers, clients that we work with, and at the same time, it's

00:26:35
being a healer for the society and collectively, and what we

00:26:41
need to offer. So, as we're facing some regulatory

00:26:48
challenges from our local authorities, I am recognizing

00:26:54
how much bravery and courage our journeyers bring to our space,

00:26:59
such as you yourself saying that you were scared. Lots of people

00:27:04
come here holding onto our couches when they're not ready,

00:27:07
or I mean, they are ready, but they don't think they're ready,

00:27:11
right? They don't. They they are very scared about what will

00:27:14
happen to them after spending a few days with us. And I'm

00:27:19
letting them know that I really don't think there's anything to

00:27:22
be afraid of, and we're being welcomed into some communities

00:27:27
that way too. We're about to visit the land that we're most

00:27:31
interested in, and our friend there said it's gonna be fun.

00:27:35
And I don't really know if I felt that way, but I'm

00:27:38
recognizing that's the energy of how we welcome people in, and

00:27:43
it's possible now. It's our turn to offer our very wild courage

00:27:49
to move to somewhere new to discover that for all of us,

00:27:52
because we're gonna be bringing our community there, and it's

00:27:55
gonna be a land that's more sovereign and that allows us to

00:28:00
live with more dignity and with more bravery because we we all

00:28:05
are aware of this one life and have the opportunity of life and

00:28:08
I hope we and other people can live the best possible life they

00:28:13
could.

00:28:15
Manon Bolliger: Well, you know, you you bring a an important

00:28:17
point at the beginning of this. I mean, the whole thing was, but

00:28:21
when you talk about healing, and I think that's a fundamental

00:28:26
part of this. Of you know, you're in fear as as long as

00:28:33
there's no part of you that can see the healing potential that

00:28:40
you might go into, you know. So, in other words, a lot of people

00:28:46
are afraid of change. Now, you know that's a more common known

00:28:52
fear, but the ability to go with the change and to flow with it,

00:29:00
not to resist it because it is. It's what's happening. It's like

00:29:04
okay, you know, resisting it never. It's not healthy, right?

00:29:10
You need to go with it. It doesn't mean become whatever you

00:29:15
call it, an obedient little slave. I'm not talking about

00:29:18
that type of obedience. I just mean flow with it. See, okay. So

00:29:25
this is what's happening now. I have choices. I can fight, or I

00:29:30
can, you know, move and then deal with this. But all of it

00:29:35
has a healing capacity. All of it is for your Ultimate

00:29:42
emancipation and your ultimate connection to divine love and

00:29:50
freedom. I mean, it it's really it is your sovereignty. You

00:29:54
know, I see it that way. You know, whereas you. Bending

00:30:02
things and twisting things and dealing with this. I mean, it's

00:30:06
another journey, and sometimes that is the the path, right? But

00:30:11
you've got to really be aligned. Is it? Does it? What? How do you

00:30:17
see healing? You know, and and and that's why, like for me, I

00:30:21
was scared when I took it first because I, in the same way, to

00:30:25
Gabor Mate, I said, you know, I've put on some weight. Do you

00:30:29
think I'm going to have a heart attack? You know, just like. And

00:30:33
he goes, I haven't seen that happen. You know, and then with

00:30:37
you guys, I thought, oh, maybe I'd stop breathing, you know, or

00:30:40
something, right? You know, because I thought, you know,

00:30:45
whatever. If you know a bit too much in in medicine, it can get

00:30:49
in the way of just letting go. You know, so it's like, but but

00:30:56
those are because neither of those, you know, having a heart

00:31:00
attack or stopping breathing have anything to do with

00:31:04
healing, right? They are pathology symptoms. But once you

00:31:09
kind of let go and go, okay, you're not going to create a

00:31:13
pathology here, at least from a medical mind, right? And it's

00:31:18
like, ha, what else could happen? Well, healing, all

00:31:24
healing, because whatever is going to come up, whatever is

00:31:27
going to be exposed, whatever you're going to release or

00:31:30
connect to, is something you didn't have. I mean, you might

00:31:34
have had but didn't recognize before. You know, it's like it's

00:31:40
it's almost new to you, right? You know, so I, I don't know. I

00:31:45
guess I see change, the ability to go with change, as extremely

00:31:50
healing.

00:31:52
Sagan: Yeah, yeah, I really appreciate that that

00:31:55
perspective, and you know, I think that, yeah, that idea of

00:31:58
being willing to let go of rigidity and and to flow, and

00:32:04
there's something very there's something very sort of egoless

00:32:08
about that. I think because you know our egos hold on to well,

00:32:13
this is how it is. This is how it's supposed to be. Right. And

00:32:16
there's that sense of control and that sense of you know the

00:32:18
the particular form. But to be to be like water is to be you

00:32:25
know willing to follow the contours of you know of of the

00:32:30
vessel, follow the contours of the land, and you know and see

00:32:34
what what form is actually being called for, you know, by the

00:32:38
world.

00:32:39
Manon Bolliger: Exactly. Exactly. Yeah, and I think

00:32:43
that's how we we listen best, you know, the ability because,

00:32:50
you know, as a as somebody who offers healing of anything, or

00:32:56
being a vessel for healing to take place in, or a womb, you

00:33:01
know, it's yeah, it's the ability to to really receive

00:33:08
information without judgment. It's like wow, interesting. You

00:33:14
know, like it's just it's going with it. You know, that's

00:33:18
Sagan: yeah,

00:33:21
Manon Bolliger: yeah. I mean, you know, our our time is up,

00:33:23
but I'm happy to keep going on on healing. It depends on how

00:33:28
you go.

00:33:29
Sagan: Happy to go as well. Yeah, that

00:33:30
Helena Zhu: sounds great.

00:33:31
Manon Bolliger: Yeah. Okay. Yeah. Yeah. No, I was thinking,

00:33:34
what are the obstacles to healing? What are the things

00:33:39
that get in in your experience, you know you've you have helped

00:33:44
now a lot of people. What are the things in general,

00:33:49
obviously?

00:33:50
intro: Thank you for joining us at the Healers Cafe with Manon

00:33:53
Bolliger. Continue your healing journey by visiting

00:33:57
thehealerscafe.com and her website, and discover how to

00:34:02
listen to your body and reboot for optimal health.