Season 2
The Space Between Who You Are and How You’re Living
Burnout doesn’t always look like breaking down—it often looks like holding it all together while quietly losing touch with yourself. This episode invites you to notice where that gap exists… and begin...
Burnout, Boundaries & Belonging: How to Come Back to Yourself as a Therapist or Leader with Lisa Catallo
What does it really mean to lead from a place of congruence—especially when you’re exhausted, overwhelmed, or quietly questioning yourself? In this deeply honest conversation, Jennifer Nagel sits down...
Coming Home to Congruence: A Guided Practice for Returning to Yourself
After several powerful conversations about healing in community and care for the caregiver, this episode offers something simple and restorative: a guided practice to help you return to congruence — t...
Coming Home to Yourself: Care for the Caregiver & Healing in Community
This reflective episode is a quiet landing place for therapists, leaders, caregivers, and helpers who carry more than most people see. Jennifer explores why those who hold space for others also need c...