After journeying through the four directions of the Soul Compass — East, South, West, and North — we arrive at the centre: the still point.

In this episode, Jennifer invites you to come home to the heart of your own compass — the place where all the wisdom, growth, and transformation you’ve gathered begins to integrate.

Through gentle reflection, soulful insight, and a guided embodiment practice, you’ll explore what it means to live from the centre of change — that quiet space where presence meets motion, and wisdom becomes embodied.

Reflective Prompt:

How are you experiencing your own still point—your calm at the core of movement?

What You’ll Hear:

The center of the Soul’s Compass is not another direction—it’s the place that holds them all.
True integration happens when we pause to let change settle in the body and soul.
The still point is where transformation digests into wisdom—it’s not about control, but presence.
Transformation is spiralic, not linear; each turn deepens your embodiment of wholeness.
Stillness can feel foreign after chaos, yet it’s where the gold of transformation settles in.
You are the center of your own compass—the meeting place of heaven and earth, past and future, being and becoming.

This episode closes the Compass arc — and opens the doorway to the next chapter of Magic in the Muck, where we’ll begin exploring how to listen to the language of the body and live from embodied alignment.

Meet the Host: Jennifer Nagel

Jennifer Nagel is a soul-centered counsellor, international facilitator, and best-selling author who has spent over two decades helping people navigate chaos, reconnect with their inner wisdom, and create meaningful, authentic lives. Deeply rooted in the Satir Model and experiential approaches to transformation, Jennifer brings a grounded presence, sharp insight, and a deep trust in the resources of the human spirit.

Her work spans continents and cultures — she has led programs and trainings in Canada, China, Kenya, Thailand, and Mexico, and currently serves as Director of Trainer Development with the Satir Institute of the Pacific. She is also senior faculty with the Banmen Satir China Management Centre.

Jennifer is the author of Magic in the Muck: Finding Grace in Chaos, co-author of Virginia Satir’s Evolving Legacy, and founder and co-author of the collaborative books Therapists Are Human Too and The Healing Journey to Authenticity, created through book-writing retreats she co-facilitated in Mexico.

Connect with the Host:

Website: www.jennifernagelcounselling.com

Instagram: https://www.instagram.com/jennifernagel1/

Facebook: https://www.facebook.com/jennifer.nagel.566

LinkedIn: https://www.linkedin.com/in/jennifernagelcounselling/

If you’re longing for a place to connect with others on a soul-aligned journey of healing, growth, and transformation — come join us in the Magic in the Muck: A Soul’s Compass Community, our private Facebook group. It’s a welcoming space to explore the themes from the podcast, share your own magic-in-the-mess moments, and receive inspiration to navigate life’s changes with grace and soul.

💫 Click here to join the community https://www.facebook.com/groups/magicinthemuck

And if you’d like to receive occasional updates about new podcast episodes, upcoming retreats, and other soulful offerings, you can sign up for the Magic in the Muck email list here:

📬 Sign up to stay connected (subscribepage.io/REMTuN)

Magic in the Muck: A Soul’s Compass for Change is proud to be on the High Vibe Podcast Network. Check out Jennifer’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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The Still Point: Coming Home to Centre