Season 3

Motivation through Inspiration

Motivation through Inspiration

Send us Fan Mail As I have been listening to people over the last few weeks, many have been expressing their fatigue at challenges, how fast time is going by, the wars that are not going to end, and t...

Releasing our Stories with Illness

Releasing our Stories with Illness

Send us Fan Mail We all have stories that we carry with us about how we got injured and the repercussions, pain, mobility challenges, mental fatigue etc. We often refer to ourselves as having a good l...

Finding Your Compass

Finding Your Compass

Send us Fan Mail We all can remember that favourite storybook that we read over and over. The one our parents could recite in their sleep. We also can remember the characters and the moral of the stor...

Be Proud of Who You Are
Be Well with Dr. Michelle GreenwellFebruary 27, 202400:41:56

Be Proud of Who You Are

Send us Fan Mail Our guest today, Yvette Cole, is a kindergarten teacher, and a children’s author. Celebrating Black History Month, her book: “Harriet’s Dinner Party” is being brought to the forefront...