Ease Into The New You After Loss
Quantum Shift PodcastAugust 28, 202600:22:55

Ease Into The New You After Loss

In this heartfelt episode of the Quantum Shift Podcast, host Keren Kilgore welcomes Grief Educator and Master Practitioner Tina Y. Weller for a powerful conversation about navigating life after loss.

After losing her husband to pancreatic cancer and later her son to Duchenne Muscular Dystrophy, Tina transformed her personal experiences of grief into a mission of helping others heal. She now supports grieving women in reconnecting with themselves, finding purpose, and easing into a new chapter of life while honoring the love that remains.

Tina shares her journey, the lessons she learned through profound loss, the creation of the Miracle Bus, and why community, self-care, and resilience are essential parts of healing.

About Tina Weller
She is a Grief Educator and Master Practitioner who helps individuals navigate life after the loss of a loved one. Through compassionate guidance, personal experience, and professional expertise, she supports grieving women in finding clarity, purpose, resilience, and hope for what comes next.

Connect with Tina Weller
Website: https://journeywithgoodthings.com/
Email: tina@journeywithgoodthings.com
Facebook: https://www.facebook.com/athomewithtina/
Follow The Miracle Bus Journey: https://www.facebook.com/themiraclebus/
Instagram: https://www.instagram.com/tinahuffweller/
LinkedIn: https://www.linkedin.com/in/tina-weller

Key Takeaways from This Episode

1. Grief is carried, not gotten over
Healing is not about moving on from loss, but learning how to live with it as part of your life.

2. Self-care is essential in healing
Recovery begins when you intentionally give yourself time, space, and compassion to care for your own needs.

3. Keep memories alive
Honoring loved ones by speaking their names and sharing stories helps preserve their presence and legacy.

4. Purpose can grow from loss
Even after deep grief, new meaning and direction can emerge through lived experience and reflection.

5. Community support matters
Having even one supportive person or group can make the grieving process feel more supported and less isolating.

6. Small steps are progress
Healing happens gradually, and even the smallest forward movement still represents meaningful progress.

Memorable Quotes
"Ease into your future. Honor the love that remains while creating a life that supports you."

About Quantum Shift Media
At Quantum Shift Media, Keren Kilgore helps authors, coaches, speakers, and business owners write, publish, and market fiction and nonfiction books that align with their deepest truth and professional purpose—transforming them into powerful business assets that grow visibility, impact, and income. With over 25 years of experience in publishing, she guides clients through every phase of the process— from crafting a compelling manuscript to book design and a strategic book launch that attracts clients, speaking engagements, and media attention. Her services include book coaching, professional book design, publishing, author branding, and marketing campaigns, including her signature 90-Day Book Launch Blueprint.

Check here to get free gifts: https://quantumshiftmedia.com/podcast
Website: QuantumShiftMedia.com
Email: Keren@QuantumShiftMedia.com
Phone 303.550.8657

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Tina Weller, Quantum Shift Podcast, grief support, grief healing, grieving widow,