50% Mind, 50% Body: Changing the Way Young Athletes Are Coached

50% Mind, 50% Body: Changing the Way Young Athletes Are Coached

🏐✨ What if greater freedom comes from understanding where our experience really begins? In this episode of the Impact Makers Podcast, Holland shares her journey from international netball athlete and Scotland’s National Netball Coach to discovering the transformative understanding that our experience is created through thought, not simply by our circumstances. This realization changed how she approached her own life, relationships, and coaching. 🧠💫

Today, Holland is creating a powerful ripple effect through youth sport by requiring a 50/50 split between mental and physical training, helping young athletes develop resilience, self-worth, and skills that extend far beyond the court. 🌱🌎 She also shares insights from her book Play Freely and her mission to help humanity elevate consciousness and reconnect with our innate capacity for resilience and wisdom. 🎧🔥

Free gift: A free digital download of PlayFreely®️ - The Spiritual Key to Athletic Excellence. To access this, please email Denise at denise@playfreely.co.uk, and she will send you a one-time purchase code, so you can access the book for FREE!

Take The Next Step:
Check Out The Impact Maker Alliance and take our Blueprint Quiz:
www.impactmakeralliance.com
Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view


About the Guest:
Denise Holland is a State of Mind Performance Specialist for youth, talent and elite sports. She supports talent and elite performers to understand the state of mind behind, clarity, confidence and flow.

A former international netball athlete, National Coach for Scotland Netball, England Superleague coach and author of PlayFreely® – The Spiritual Key to Athletic Excellence, Denise brings over 35 years of lived experience in high-performance sport to her work with talented athletes, coaches and parents.

Through PlayFreely®, she points athletes towards a fresh understanding of performance, one that does not rely on mindset training, mental toughness or techniques for controlling the mind.

Contact:
Website: Www.playfreely.co.uk (book website)
Website: Www.deniseholland.org
Email: Denise@playfreely.co.uk
Email: Info@deniseholland.org

Meet the Hosts: Billie & Melissa
Billie Aadmi and Melissa Deally are the dynamic co-founders of Amplify Impact Academy, a global hub for personal transformation, leadership development, and high-frequency living. Together, they empower people to release unconscious limitations, align with their soul’s truth, and amplify their impact in the world.

Billie’s journey spans from saving lives to healing souls — a single mom, seasoned Police Officer since 2005, real estate investor, international speaker, and best-selling author. As the visionary CEO of Go Mindspire Inc., Billie blends her background in Education, Human Kinetics and Metaphysical Science with deep transformational work, helping clients elevate their mindset for lifelong success.

Melissa is an award-winning Integrative Mind-Body Health Practitioner, international speaker, and five-time best-selling author. As host of the globally ranked “Don’t Wait For Your Wake-Up Call!” podcast, she inspires thousands to take charge of their health and life. She also leads Girls Matter, her non-profit dedicated to keeping girls in school in Uganda and Kenya.

Connect with the Hosts:
Website: https://amplifyimpactacademy.com

Socials:
Facebook: amplifyimpactacademy
Instagram: amplifyimpactacademy
LinkedIn: amplifyimpactacademy
Youtube: amplifyimpactacademy

Melissa:
Facebook: https://www.facebook.com/melissa.deally
LinkedIn: https://www.linkedin.com/in/melissadeally/
Instagram: https://www.instagram.com/guidedhealthjourney/
Youtube: https://www.youtube.com/c/MelissaDeally

Billie:
Facebook: https://www.facebook.com/billie.aad
LinkedIn: https://www.linkedin.com/in/billie-aadmi-54063521/
Instagram: https://www.instagram.com/billie.irei/
TikTok: @gomindspire

Take The Next Step:
Apply to be a demo subject on our show:
https://app.amplifyimpactacademy.com/widget/form/wq0e6mbQTEpRoghU8Hlo

The Light Circle Membership:
https://amplifyimpactacademy.com/thelightcircle-aligned-core

CLEAR THE SCREEN™: https://amplifyimpactacademy.com/clearthescreen
Quantum Life Mastery School: https://amplifyimpactacademy.com/90-day-q3

Introduction video about Girls Matter:
https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view


Join our FREE Workshop: Meet Your Unconscious Mind Workshop. Discover a path to peace in just 2 hours by learning the tools that will quiet the noise in your head: https://amplifyimpactacademy.com/um

Amplify Impact Academy is proud to be on the High Vibe Podcast Network. Check out Billie & Melissa’s Gift in the Vault https://highvibepodcastnetwork.com/gifts


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